Mental health, wellness, and lifestyle.
Mental health, wellness, and lifestyle.
Mental health, wellness, and lifestyle. Mental health, wellness, and lifestyle. Mental health, wellness, and lifestyle.Mental health, wellness, and lifestyle.
Mental health, wellness, and lifestyle.
Mental health, wellness, and lifestyle. Mental health, wellness, and lifestyle. Mental health, wellness, and lifestyle.About
Ciarra Joi strange
I am a senior at The Ohio State University with a major in Psychology. I plan on going to graduate school for Sports and Clinical Psychology. I am 21 years old and the youngest in my family with three older brothers. I currently reside in New Albany, Ohio, with my parents and my dog Ginger. I hope to one day be a voice and resource for people living with mental health issues.
Your mental Health & Wellness Matter
It is extremely important to cater to our mental health, as maintaining optimal wellness is key. This is definitely an ongoing process that we all struggle with. With this blog, I hope to connect with others and be a resource to those who may be feeling and experiencing the same things as me. I am here to help anyone who feels like they are battling with mental health alone. We are in this together!
Live With Passion & Purpose
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.